Personal Training

Bellerby wellness is proud to host a small team of the best personal trainers in the area.  We believe in “safety and simplicity”, keeping workouts functional and centred on your individual goals and needs.  

We are proud and thankful for our partnership with Murray Michalicka and In Balance Wellness.

To enquire further around our Personal training services please contact:

John Bellerby at:  John@bellerbywellness.com  or phone 905 717-7200.

Murray Michalickia at: Murray@inbalancewellness.ca or phone 905 751-5450.

John Bellerby

Specializations
Personal Training
Wellness Coaching
Massage Therapy

The founder of the studio, John is an eclectic and engaging wellness professional whose goal is to help his clients achieve balance and purpose in their lives. A proud father of four and volunteer hockey coach, John is a former Ironman triathlete who competed in the elite Hawaii Ironman at Kona in 2002, was 1995 Canadian Amateur Triathlon Champion and has run the Boston Marathon four times.

Professionally, John has been a Registered Massage Therapist for 16 years, specializing in deep tissue massage for elite and recreational athletes. He is also a certified spinning and yoga instructor who has been developing his craft over the past 15 years, including 12 years teaching at the Timberlane Athletic Club. John is also an Adler trained Life Coach with a degree in psychology.

John’s passion is to help people integrate the benefits of massage, yoga and fitness with the fun and dynamic energy of their daily lives. For John, wellness is not an activity that lasts an hour at a time – it is a way of living. In everything he does, John seeks to help his clients find their personal path to wellness

Murray Michalicka

Specializations
Personal Training
Massage Therapy

A longtime Registered Massage Therapist & Personal Training Specialist with a passion for helping people achieve a healthy, pain free and balanced lifestyle. My professional philosophy is to keep things uncomplicated & effective while a having bit of fun along the way.

When I'm not working with clients, you can find me with my wonderful family or on the trails.

I am a lifelong cyclist & a believer in keeping as fit as possible to enjoy my outdoor passions for as long as possible. I have competed in numerous racing events at a highly competitive level including motocross, mountain bike and adventure racing. Being competitive at these types of activities requires a comprehensive knowledge of nutrition which I have been passionate about for all of my professional career and is a key part to a healthy balanced life.